Staying On Top Of Your Fitness Goals On Holiday 

I blogged about getting your fitness back on track here a few weeks ago, if you read the post you will know that I’ve been in a bit of a fitness slump recently but I…

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Fitness: How To Get Back On Track

My summer holiday is a mere four days away and lets just say that I’m not as ready to don my bikini as I would like to be. My motivation to workout has taken a nosedive…

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