Everything from recipes to fitness and wellbeing including personal growth and tips for a more mindful life

Body Shape Masterclass with Melissa Murrell & Hero

I’ve really been looking forward to sharing my thoughts on Melissa Murrell’s Body Shape Masterclass and some tips on how to create a capsule wardrobe but before I get started let me tell you about the workshops…

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How to Save Money with Mindful Shopping Techniques

I really enjoyed catching up blogs and social media over the holidays and I spotted a common thread: to buy better, to support small businesses and to make more considered purchases. It got me thinking about my own…

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Getting back into Fitness & a Recipe for Super Healthy Pot Noodle

After the excesses of Christmas I’m itching to make a few adjustments to my life. I’m not one for making new year’s resolutions because I invariably feel rubbish when I can’t/ don’t see them through…

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New Beginnings

Happy 2017 to you! I wasn’t planning to do a new year roundup style post but here I am clicking away in the hope that putting a few ideas down might help me to organise my…

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Merry Christmas from Tinker Tailor Online

Here we are skipping towards Christmas Day on what has proved to be a surprising and challenging year for a lot of us. I am writing this post from Menorca where we are spending Christmas with my parents and my…

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